Friday, March 20, 2009
Thursday, March 19, 2009
Krystal Spa's House Tea
Health Benefits of Chamomile
-boosts the immune system and fight infections associated with colds
-relieves muscle spasms and menstrual cramps in women
-relaxes the nerves
-soothes the stomach
-reduces inflammation
-improves liver function
-helps relieve back pain
-helps relieve rheumatism
Health Benefits of Ginger
-relieves nausea
-combats motion sickness
-helps digestive processes
-combats inflammation
-reduces dizziness
-limits flatulence
-controls chronic pain
-eases the pain of muscle aches and rheumatoid arthritis
-minimizes symptoms of the common cold, allergies, and other respiratory conditions
Wednesday, March 18, 2009
Stress Relief Starts At P298
What could P300 get us nowadays? Load for our prepaid phone? Two burger meals for you and your partner? Well not much. But at Krystal Wellness we aim to introduce products which are value for money. We want our products to be the best they could be at a price everyone could afford.For only P298 you could avail of our best-selling combo massage. This massage combines Swedish, Shiatsu, Body Works Stimulation, Magarao Parahilot and Holistic Massage. The purpose of this combo massage is to stimulate the body's natural flow of energy to promote overall health. Not to mention help the body to detoxify, relieve aches and pains and to induce relaxation.
Try this out and visit Krystal Wellness today!
Tuesday, March 17, 2009
Chino Trinidad Enjoys A Session
Well you do not have to be a celebrity to be pampered, even ordinary people like you and me deserve the superb service and the unique products that only Krystal Wellness could deliver. You could try to have your own session at their relaxing facility or at the convenience of your own home!
Just call 9732045 / 09178712813 for home service!
Sunday, March 15, 2009
Chicken Soup with Vegetables Recipe
Ingredients
- 1 (3 pound) whole chicken
- 1 onion, cut into thick slices
- 5 stalks celery, thickly sliced
- 1 tablespoon salt
- 1 teaspoon packed fresh basil leaves
- 1 teaspoon coarse ground black pepper
- 5 carrots, sliced
- 1 yellow squash, thinly sliced
- 1 zucchini, thinly sliced
- 1 pound fresh mushrooms, sliced
- 1 red bell pepper, sliced
- 12 ounces fresh tortellini pasta
- 2 tablespoons chicken soup base
- 2 cups uncooked egg noodles
Instructions
- Place chicken, onion, celery, salt, basil, and pepper in a 10 quart stock pot. Fill stock pot with water until ingredients are fully covered and bring to a boil. Let simmer for 1 and 1/2 hours or until chicken is tender.
- Remove chicken from pot with slotted spoon and set aside for later.
- Add carrots, squash, zucchini, mushrooms, red pepper, tortellini, chicken soup base and uncooked noodles to stock pot and increase temperature to medium heat.
- While noodles and vegetables are cooking, tear chicken apart from bones. Cut up into pieces and add to soup in stock pot. Be sure to add additional water if ingredients are not fully covered. Bring to a boil, then reduce to a simmer for about 10 minutes or just until noodles are cooked. Enjoy
Saturday, March 14, 2009
Head Heart Balancer

Krystal Spa offers this service at a very reasonable price and gives a BONUS of 15 minutes of Bodyworks stimulation.
Friday, March 13, 2009
Kimchi Recipe
Ingredients- 1 lb sized head Chinese cabbage
- 2 tablespoons sea salt
- 4 cups cold water
- 1 tablespoon fresh garlic, chopped
- 1 tablespoon fresh ginger, finely chopped
- 1 tablespoon green onion, finely chopped
- 2 teaspoons dried chili pepper flakes
- 2 teaspoons sugar
- 1 tablespoon sea salt
Procedure
Separate and wash the cabbage leaves.
Sprinkle them with the 2 tbsp of salt.
Place them in a non corrosive dish (Pyrex) and pour in the 4 cups cold water, cover with plastic wrap and place in fridge over night.
The water should cover the leaves if not place a heavy object on them to keep them submerged.
After sitting overnight pour off the water and rinse the leaves well, shake out excess moisture. ( I used my lettuce dryer to remove the extra moisture).
Mix the garlic, ginger, green onion,chili flakes,sugar & 1 tbsp salt, stir together.
Pour 11/2 cups of very hot water over the mixed seasoning.
Place cabbage leaves in a large zip lock bag or in a bowl, pour in the seasoning, mix well so the seasoning is on every leaf.
Place in the fridge for two days. Flip the bag every time you open the fridge door.
To serve cut the leaves into 2" strips and serve as a side condiment.
To store pack the cabbage into a jar and store in the fridge it will keep for several days to a week or more.